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Carpal Tunnel Syndrome Self-management Program
Sources:    Research References/Bibliography
Knowledge to Help Yourself Knowledge gives a person many options for managing carpal tunnel syndrome and they can then personally take charge of the effect this disease is having on their life.
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Product Suggestion

Vitamin B
B vitamins are essential in nerve function.
Vitamin B1
Increases the uptake of vitamin B6 and improves tissue oxygenation.
Vitamin B6
A potent diuretic.
Vitamin A
An important antioxidant.
Vitamin C
Important in healing and a potent antioxidant.
Vitamin E
An important antioxidant.

Carpal Tunnel Syndrome Kit
—$10 Savings—
(complete nutritional coverage of vitamins, minerals, amino acids, cofactor nutrients, etc.)

Enhances healing.
Helpful for nerve problems.

Nutrient Cofactors:
Grape Seed Extract
A powerful antioxidant and anti-inflammatory.
Coenzyme Q10
Improves tissue oxygenation.

  • WATCH THE OXALIC ACID: Eat foods that contain oxalic acid, which can promote joint problems, with moderation. Such foods include asparagus, beets, beet greens, eggs, fish, parsley, rhubarb, sorrel, spinach, Swiss chard, and vegetables of the cabbage family.

  • EAT PINEAPPLE: Eat half a fresh pineapple faily for one to three weeks. Pineapple contains bromelain, which reduces pain and swelling.

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Lifestyle Changes

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    Medical Options and Precautions

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