When starting this supplement program it is best to take 1/2 the dosage (Startup Dose) for at least a week, with the dosage being split into two dosages; half at breakfast and half at dinner. Then slowly start increasing to the full recommended amount (Maintenance Dose). If you are using the product to target a specific disease or to combat an impaired immune system switch to the Therapeutic Dose. Please note that the Therapeutic Dose should only be taken on a temporary basis (no longer than 6-8 weeks) before returning to the Maintenance Dose.

If at any time you experience headaches, body aches, diarrhea, or upset stomach; cut your dosage in half and slowly build back up. If you're experiencing any of these problems, it's because your body is cleansing and throwing off toxins too rapidly, that's why it's important to cut back on the dosage.

• Startup Dose: 1/2 Tbsp. Ultra, 1 or more capsules of Multi-EFA, 1 capsule Cell Shield, 1 capsule of Super E complex, and 2 or more capsules of D Stress. For our suggestions on when and how to take each product please see the following.
  
  

  With Morning Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Cell Shield, 1 capsule Super E Complex, and 1 capsule D Stress.
  
  

  With Evening Meal: 1 capsule D Stress.
  
  

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• Maintenance Dose: 1 Tbsp. Ultra, 2 or more capsules of Multi-EFA, 2 capsules of Cell Shield, 1 capsule of Super E Complex, and four or more capsules of D Stress. For our suggestions on when and how to take each product please see the following.

  With Morning Food: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Cell Shield, and 2 capsules of D Stress.
  
  

  With Evening Meal: 1/2 Tbsp. Ultra, 1 capsule Multi-EFA, 1 capsule Cell Shield, 1 capsule of Super E Complex, and 2 capsules of D Stress.
  
  

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• Therapeutic Dose: 2 Tbsp. Ultra, 4 or more capsules of Multi-EFA, 4 capsules Cell Shield, 2 capsules Super E Complex, and 8 or more capsules of D Stress. Please note that this dose should not be maintained for longer then 6-8 weeks. For our suggestions on when and how to take each product please see the following:
  
  

  With Morning Food: 1 Tbsp. Ultra, 2 capsules of Multi-EFA, 2 capsules Cell Shield, 1 capsule Super E Complex, and 4 capsules of D Stress.
  
  

  With Evening Meal: 1 Tbsp Ultra, 2 capsules of Multi-EFA, 2 capsules Cell Shield, 1 capsule Super E Complex, and 4 capsules of D Stress.